Stretch for Better Health and Self Care

This week we are talking with a massage therapist! Yay!!! I see a lot of people are asking on social media “what is the first thing you’ll do when the quarantine is over”? And most of the answers are restaurants, mani/pedi, etc. MY first thing is booking a massage!!! I … More Stretch for Better Health and Self Care »

Life During Quarantine – Parenting and Homeschooling

It’s time to meet our next guest Expert – Amanda Houle, a holistic parenting coach. I met her few years ago and I was fascinated by her work, she was doing In-home behavior therapy and it reminded me of that show “Nanny 911”. 😊 Since she has been working as … More Life During Quarantine – Parenting and Homeschooling »

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