Set the right intentions for the year!

Happy New Year! This year I decided to kick off the blog with a more personal piece. I hope you’ll find it helpful. I … More Set the right intentions for the year! »

Are you staying active?

This blog post will be a little different than what you’re used to. Being that the sun is finally out people in New England love to get … More Are you staying active? »

It’s time to claim Your life back!

It is finally Spring in Massachusetts and it is so nice to be outside that I can’t even imagine spending any free time I … More It’s time to claim Your life back! »

Fall is here!

  It’s official, fall is upon us! The leaves in the trees are beginning to turn various shades of red, yellow, and orange color. … More Fall is here! »

New In Town?

It is fall and here in Boston it means lots and lots of new residents: college students, people moving for work, or just to … More New In Town? »