This week we are talking with a massage therapist! Yay!!! I see a lot of people are asking on social media “what is the first thing you’ll do when the quarantine is over”? And most of the answers are restaurants, mani/pedi, etc. MY first thing is booking a massage!!! I … More Stretch for Better Health and Self Care »
Happy New Year! This year I decided to kick off the blog with a more personal piece. I hope you’ll find it helpful. I know this year will be different. It will be a big year. I feel it. So, here goes…. We made it through the Holidays’ craziness and … More Set the right intentions for the year! »
It’s February and many people’s favorite holiday is fast approaching. Many of the jewelry store commercials are full on. But I am wondering if you ever thought of gifting something to the MOST special person. Everyone is talking about buying a gift for a loved one but how about buying … More Best Gift Ever! »
It is finally Spring in Massachusetts and it is so nice to be outside that I can’t even imagine spending any free time I have locked inside. But the reality is – we live a very fast paced life and there’s almost no time to be wasted and even less … More It’s time to claim Your life back! »
Ah vacation. How many of us want to escape the crazy day-to-day rat race of our normal lives for a week of fun and relaxation somewhere far, far away? The truth is that for many of us a traditional vacation is not always possible. Between restaurants, hotels, and transportation, travel … More 10 Awesome Staycation Ideas »
Vacation is the ultimate reset button. Use it! The weather is beautiful and all I want to do is lay on a hammock. I want to desperately feel the warm splendor hit my body as I hear birds chirping all around me. I can picture the sun peaking through … More Reset and Reboot. It’s Vacation Time »
